December 12, 2024
Whole Health Coaching
Whether you’re hoping to prevent or help treat chronic diseases, want more energy, or simply want to enjoy your life more, taking care of your mind and body is the…
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News & Media
The latest at CalVEBA
December 12, 2024
Eight Dimensions – Purpose
Many people see health as only physical, but health is so much more than that. A key indicator of someone’s overall well-being is a sense of purpose. It can even…
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December 12, 2024
Eight Dimensions – Renewal
Life can get busy, whether with work or school or taking care of your kids or family. With so much happening, finding time to care for yourself can be difficult. …
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December 12, 2024
Eight Dimensions – Community
Humans are incredibly social and have always lived in communities. Communities come in all shapes and sizes but there’s always that underlying layer of support and reliance. More and more…
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December 11, 2024
Eight Dimensions – Resiliency
Everyone goes through tough times in life, that’s part of being human. Your ability to make it through these tough times is your resilience. Different people face different types of…
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December 11, 2024
Eight Dimensions – Beliefs
One of the fascinating aspects of our world is the diversity of perspectives and beliefs that individuals hold. These beliefs shape who you are and how you interact with the…
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December 11, 2024
Eight Dimensions – Environment
Your health isn’t just about what shows on your insurance records; it encompasses daily habits and activities that help balance your body and mind. The food you eat, how you…
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December 11, 2024
Eight Dimensions – Nourishment
You’ve probably heard the term “you are what you eat”, well there’s a lot of truth to that. The food you put into your body can hugely impact your health.…
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December 11, 2024
Eight Dimensions – Physical Activity
The best way to care for your health is by making daily lifestyle choices that help support your body. That’s especially true when it comes to movement. Regular physical activity…
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