This smoothie offers a great balance of protein, fiber, and essential vitamins, making it an excellent choice for a nutritious breakfast or post-workout drink. The addition of frozen cauliflower adds extra nutrients and helps achieve a creamy texture.

Substitutions (optional)

You can use canned or frozen sweet potato and/or butternut squash or pumpkin.  Substitute pumpkin spice for the cinnamon.

Level-ups (optional)

Add a bit of black pepper and ginger for a zingy kick!