Sides & Lite Bites
Ratatouille
Ratatouille is a spectacular way to celebrate the height of summer produce, bringing together...
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Articles, recipes, videos, and tools — curated for your real life. Search anything, or start with one of our hubs below.
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Wellness hubs
Step into a hub for a curated mix of guides, recipes, videos, and tools — focused on what matters most to you right now.
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Daily habits, prevention, and routines to help you feel your best for the long haul.
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Health Care
Your Year-End Health Plan Checklist: 5 Key Actions to Take
As the year winds down, now is the perfect time to take full advantage...
Healthy Aging
8 Ways to Strengthen Your Pelvic Floor
You don’t think twice about working out to keep your arms, legs, abs, or...
Health Care
Your Open Enrollment Checklist
Plan Smart Choosing a health care plan is one of the most important decisions...
Preventative Care
LGBTQ+ Health: What do you need to know about health screenings?
What screening tests you take depend on what body parts you have, your personal...
Other
Eight Dimensions – Purpose
Many people see health as only physical, but health is so much more than...
Preventative Care
What Can You Do to Reduce the Risk of Breast Cancer?
Your risk for breast cancer increases as you get older. There is no known...
Other
Eight Dimensions – Resiliency
Everyone goes through tough times in life, that’s part of being human. Your ability...
Recipes
Cook with intention
Discover nourishing meals and cooking techniques
Sides & Lite Bites
Soups & Stews
Smoky Chicken Tortilla Soup
This chicken tortilla soup is a flavorful, satisfying meal with a balance of protein,...
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Soups & Stews
High-Protein Creamy Tomato Soup
This high-protein twist on a classic comfort food utilizes cottage cheese to create a...
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Smoothies
High Protein High Fiber Strawberry Vanilla Smoothie
Some smoothies leave you hungry 30 minutes later. Not this one! Packed with protein,...
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Video library
The CalVEBA Journey Plan for Members
The Journey Plan is an innovative, low-cost health care option offered through CalVEBA. In addition to covering everyday medical expenses, the Journey Plan offers: • Enjoy First Dollar Coverage for Routine Care which includes office visits, labs, and prescriptions — no…
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Wellness screenings, classes, and member meetups happening this season.
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