Holistic acupuncture
60-minute, extremities-only community sessions led by Dr. Ioanna Vouloumanou (“Dr. V”) and colleagues.
Discover metabolic reset a holistic approach to wellness
Ready to restore balance & boost vitality? Our Metabolic Reset program combines acupuncture with whole-person strategies to help you feel your best.
Register today“When I began learning about nutrition, I was relieved that I could access quality resources without high costs. The online course was fantastic, and the instructors guided me through each lesson with care.”
Program overview
What does metabolic reset mean?
Metabolism is the body's process of converting food into energy for movement, thinking, and daily function. The Metabolic Reset program supports healthy metabolic responses influenced by factors like nutrition and physical activity.
Included in the program
Metabolic Reset is designed to support energy, digestion, and overall well-being through five integrated components.
Whole health coaching
Personalized support to help you set goals and track progress. Learn more about Whole Health Coaching.
Natural medicine
Discover how foods, herbs, teas, essential oils, acupressure, and mind-body practices support healing from the inside out.
Movement classes
Access a variety of classes to enhance your results.
Cooking & nutrition classes
Learn healthy eating habits and practical cooking skills.
How it works
How the program works
Take it step by step. From your first intro class to your final session, here's how the Metabolic Reset program works.
Five steps to get started
- 1. Register for a Metabolic Reset Introduction Class — Two virtual sessions are offered monthly to learn how the program works and what to expect.
- 2. Attend the virtual intro session — For an overview of the program’s holistic approach.
- 3. Schedule your program consultation — Meet with a Whole Health Coach to personalize your experience and set your goals.
- 4. Begin program sessions — Participate in holistic acupuncture, Whole Health Coaching, and supportive classes at your own pace (weekly attendance recommended).
- 5. Complete the program at your own pace — 8 holistic acupuncture sessions and 6 Whole Health Coaching sessions, with biometric screenings at the start and finish.
What to expect each week
This holistic program combines acupuncture, gentle movement, and nutrition education to enhance overall wellness. Expect gentle acupuncture sessions in a calming environment (wear loose-fitting clothing, short sleeves, shorts, and sandals without socks), goal-setting and progress tracking with your Whole Health Coach, and convenient in-person or virtual classes for nutrition, cooking, movement, and natural healing.
Your care team
Meet your team
Real practitioners with years of experience in metabolic health.
Dr. Ioanna Vouloumanou (“Dr. V”)
Licensed Primary Care Provider, Acupuncturist & Herbalist
Kenny Morck
Whole Health Coach
Nora Hickson
Whole Health Coach
“When I planned a wellness retreat, I was grateful that I could enjoy the experience without sacrificing my savings. The health retreat offered great packages, and their staff helped me plan everything smoothly.”
Debra Stoermer
Member, three years
Reserve your spot — space is limited
To ensure a personalized experience, our holistic acupuncture sessions are intentionally kept small. We encourage you to register early to secure your place.
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