May 17, 2024
The Surprising Link Between Your Microbiome and Mental Health
From Optum Your gut has its own ecosystem of microbes that play a big part in how you feel. Learn how your microbiome influences your brain and how you can…
Read more
News & Media
The latest at CalVEBA
November 10, 2023
Tips for Traveling With Diabetes
From Sharp Health News, a publication of Sharp HealthCare Whether you believe it or not, there’s no denying it: The holidays are knocking at our door. For many of us,…
Read more
October 18, 2023
6 Tricks to Avoid Eating All Those Halloween Treats
From Sharp Health News, a publication of Sharp HealthCare Halloween may be every child’s dream, but the days that follow can be a parent’s nightmare. In every shape and size,…
Read more
September 26, 2023
Living a Heart-Healthy Lifestyle
A heart-healthy lifestyle is important for everyone, not just for people with existing health problems. It can help you keep your heart and blood vessels healthy. If you already have…
Read more
September 8, 2023
Best Foods for Your Gut Health
From Sharp Health News, a publication of Sharp HealthCare Our bodies contain trillions of beneficial bacteria, a majority of them living within the digestive system, also known as the gut…
Read more
July 25, 2023
The Ins and Outs of an Anti-Inflammatory Diet
From Sharp Health News, a publication of Sharp HealthCare Inflammation is an indication the body is reacting to some type of outside agent, whether it’s an infection, food or an…
Read more
June 28, 2023
Keep Your Brain Sharp With a Healthy Diet
From Sharp Health News, a publication of Sharp HealthCare Once again, experts have given us an additional reason to eat a plant-forward diet. According to a recent study, a diet rich in whole…
Read more
June 12, 2023
Smart Dining Tips for Your Summer Road Trip
From Sharp Health News, a publication of Sharp HealthCare Do you have a family vacation or road trip coming up? If so, it’s possible to stay on track with your…
Read more
February 21, 2023
4 consejos para volver a una rutina de alimentación saludable
Por Sharp Health News, una publicación de Sharp HealthCare Ya sea que esté regresando de unas vacaciones o recuperándose de numerosas celebraciones navideñas, a veces puede ser difícil volver a…
Read moreFebruary 21, 2023
4 Tips to Get Back to a Healthy Eating Routine
From Sharp Health News, a publication of Sharp HealthCare Whether you’re returning from a vacation or recovering from too many holiday celebrations, it can sometimes be difficult to get back…
Read moreReady to support your team
Let us show you how CalVEBA transforms employee health and reduces costs.
