May 5, 2026
Ratatouille
Ratatouille is a spectacular way to celebrate the height of summer produce, bringing together a garden’s worth of colors and textures in one pan. As a vegetable-forward dish, it’s an…
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Recipes
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May 5, 2026
Peach (or Nectarine) Crisp with Oat Crumble
This lightly sweetened peach or nectarine crisp is a fresh, lightly sweet dessert (or easy breakfast) that celebrates summer peaches or any time of year (if using frozen fruit). You…
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May 5, 2026
Light and Fluffy Cottage Cheese Scrambled Eggs
These cottage cheese scrambled eggs are creamy, fluffy, and packed with protein. The cottage cheese melts into the eggs, giving them a soft texture and a slightly tangy flavor. This…
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April 17, 2026
Crispy Rice Crunch Salad with Ginger Sesame Vinaigrette
This salad is all about contrast and texture. Oven-baked crispy rice adds crunch without frying, while cucumbers, edamame, herbs, and avocado bring freshness and staying power. The ginger sesame vinaigrette…
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April 17, 2026
Creamy Chicken Enchiladas
This is a no-fuss, oven-only take on creamy chicken enchiladas. Instead of rolling, everything gets layered: corn tortillas, cooked chicken, black beans, and a creamy enchilada sauce made with cottage…
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December 12, 2025
Loaded Spinach & Mushroom Egg Bites
These egg bites pack in protein, greens, and mushrooms for a simple, grab-and-go breakfast or mini-meal. The combo of cottage cheese, eggs, and parmesan gives you a creamy, protein-forward base…
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December 12, 2025
Green Chile-Turkey and Black Bean-stuffed Sweet Potatoes
This fast, flexible meal checks the “protein + fiber” box in a big way: about 32–34 grams of protein and 11–13 grams of fiber per stuffed sweet potato. It’s also perfect for…
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December 12, 2025
Everything But the Rice Paper Salad
This salad takes all the vibrant, crunchy, herby, sweet-savory elements of a rice paper roll… without the rolling. It’s fiber-forward, anti-inflammatory, and full of color and texture. We use mango from April–September (specifically the smaller, sweeter…
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December 12, 2025
Avocado, Jicama & Citrus Salad
This bright, fiber-forward salad makes the most of winter citrus season, when oranges and grapefruits taste their best. Crisp jicama, creamy avocado, and juicy citrus come together in a simple…
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