June 28, 2021
Do-Ahead Peppers and Onions
When sauteed, bell peppers and onions become magically sweet as their natural sugars caramelize during the cooking process. We often make a batch (or three) of this recipe at the…
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June 29, 2021
VEBA Co-Medical Director, Dr. Lee Remington-Boone, Featured in San Diego Union-Tribune
Jun 22, 2021 — VEBA Co-Medical Director, Dr. Lee Remington-Boone, was featured in the San Diego Union-Tribune. She shared her story of when she was diagnosed with Stage 1 colon…
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June 30, 2021
5 Free Summer Activities to Help You Stay Fit
From Sharp Health News, a publication of Sharp HealthCare San Diego offers miles of shoreline, plenty of sunshine and warm temperatures throughout the year. Why not work in a little…
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June 30, 2021
Watermelon Salsa
This watermelon salsa is a freshing, summer-themed alternative to traditional salsa and goes well over fish tacos, grilled fish or even with tortilla chips. Learning Objectives Learn how to make…
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June 30, 2021
Shrimp and Melon Summer Rolls
Once you get the hang of working with rice paper, this recipe is a cinch. The sweetness of the melon compliments the flavorful vegetables and herbs, and the sesame seeds…
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June 30, 2021
Basic Berry Smoothie
This is a simple smoothie loaded with fiber and phytonutrients. The addition of frozen cauliflower adds a sneaky serving of vegetables. Adding nut butter or a handful of cashews adds…
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July 6, 2021
No-Bake Blueberry Lemon Energy Bites
These quick and easy protein bites get their protein from creamy cashew or almond butter along with omega-3 rich hemp seeds. Oats and Medjool dates up the fiber content while…
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July 6, 2021
VEBA Featured in July 2021 Edition of Giving Back Magazine
Jul 1, 2021 — California Schools VEBA was featured in the July edition of Giving Back Magazine. The article focuses on VEBA’s approach to holistic health care and highlights the…
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July 7, 2021
Exercises to Help Ease Back Pain
From Sharp Health News, a publication of Sharp HealthCare A healthy back keeps you doing the things you love, such as playing with your children or grandchildren, hiking a trail,…
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July 7, 2021
Protein and Veggie Scramble Three Ways
Eggs or tofu, tomatoes and spinach. These are very basic ingredients which, with a few tricks, can be taken to the next level. Below are three very different flavor profiles…
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