October 12, 2021
Pumpkin Spice Quick Bread
This tasty, pumpkin spice bread is the perfect seasonal snack or sweet! Plus, it’s super easy to make! You can whip up the batter in a blender or by using…
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October 13, 2021
4 Easy Ways to Use Essential Oils
From Sharp Health News, a publication of Sharp HealthCare For generations, essential oils have been used to support emotional and physical well-being. From bergamot to ylang-ylang, essential oils can ease tension…
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October 15, 2021
5 Pumpkin Recipes To Enjoy This Fall
While most folks may link pumpkins to Halloween and carving, there is so much more this fall favorite can do. Pumpkins are rich in Vitamins A, C and E, low…
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October 18, 2021
Pumpkin Chocolate Chip Muffins (Grain-Free)
These grain-free, pumpkin spice muffins with dark chocolate chips are simple to make as you simply measure the ingredients and whisk them together in one bowl. The nut butter is…
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October 18, 2021
Smoky Sweet Potato Soup with Pumpkin Seeds
This warm, smoky and slightly spicy soup is a welcome addition to any meal rotation, especially during the cooler fall and winter months. The sweet potato gives this soup body,…
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October 20, 2021
3 Benefits of Morning Yoga
From Sharp Health News, a publication of Sharp HealthCare Looking for a peaceful way to wake up and get your body moving? Look no further than morning yoga. Morning yoga…
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October 27, 2021
5 Ways to Stay Physically Active at Home
From Sharp Health News, a publication of Sharp HealthCare Many of us enjoy working out in a gym because of its social nature, availability of exercise equipment and support of…
Read moreOctober 28, 2021
5 Formas de Mantenerse Físicamente Activo en Casa
Por parte de Sharp Health News, una publicación de Sharp HealthCare Muchos de nosotros disfrutamos hacer ejercicio en un gimnasio por naturaleza o por socializar, la disponibilidad de equipo para…
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November 1, 2021
Nancy Maldonado, Executive Director for the VEBA Resource Center, featured on Cover of San Diego Magazine.
Nov 1, 2021 – Nancy Maldonado, the VEBA Resource Center’s new Executive Director, was featured on the November 2021 cover of San Diego Magazine as part of their “Women Who…
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November 3, 2021
Build Strength and Fitness by Using Your Own Body
From Sharp Health News, a publication of Sharp HealthCare You don’t need an expensive gym membership or fancy equipment to get a good strength training workout. Body weight exercises can…
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