September 28, 2022
How to Get Out of a Funk
From Sharp Health News, a publication of Sharp HealthCare Do you have a case of the Mondays, the blues or the blechs? After the past two-plus years we’ve all experienced,…
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September 30, 2022
What Can You Do to Reduce the Risk of Breast Cancer?
Your risk for breast cancer increases as you get older. There is no known way to prevent breast cancer, but with some cancers, finding them early can increase your chances…
Read moreSeptember 30, 2022
¿Qué puede hacer para reducir el riesgo de cáncer de seno?
Su riesgo de tener cáncer de seno (mama) aumenta con la edad. No hay una manera conocida de prevenir el cáncer de seno. Pero, con algunos tipos de cáncer, detectarlos…
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October 12, 2022
How to Break Unhealthy Eating Patterns
From Sharp Health News, a publication of Sharp HealthCare Many of us have developed eating habits — both good and bad. When it comes to unhealthy eating habits, it’s not…
Read moreOctober 12, 2022
Cómo romper patrones alimenticios poco saludables
Por Sharp Health News, una publicación de Sharp HealthCare Muchos de nosotros hemos desarrollado hábitos alimenticios, tanto buenos como malos. Cuando se trata de hábitos alimenticios poco saludables, no se…
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October 24, 2022
Cómo planificar por anticipado para reducir el estrés de las fiestas de fin de año
Todos sentimos estrés de vez en cuando. Las fiestas de fin de año parecen hacer que los horarios ajetreados se sientan más ajetreados todavía. Planificar por anticipado puede ayudar a…
Read moreOctober 24, 2022
Planning Ahead to Reduce Holiday Stress
We all feel stress from time to time. The holidays seem to make busy schedules feel even busier. Planning ahead can help make the holidays memorable—in a good way. Here…
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October 27, 2022
Restablezca su salud para el otoño
Por Sharp Health News, una publicación de Sharp HealthCare Después de un verano ajetreado, ajustándose a los horarios estacionales y los viajes en clima cálido, puede ser culpable de descuidar…
Read moreOctober 31, 2022
Reset Your Health for Fall
From Sharp Health News, a publication of Sharp HealthCare After a busy summer, adjusting to seasonal schedules and warm-weather travel, you may be guilty of neglecting healthy habits, including diet…
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November 3, 2022
Reducing Stress During the Holidays
The holidays are a busy time. They can demand extra attention for cooking, cleaning, party planning, hosting, and talking with family members we might not always agree with. It’s no…
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