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December 18, 2023
From Sharp Health News, a publication of Sharp HealthCare As a new year approaches, it’s time to start thinking about New Year’s resolutions. However, sometimes when setting health and wellness…
Read moreJanuary 4, 2024
The dawning of a new year is often when we think about the things we are grateful for. However, experts reveal actively practicing gratitude can improve our lives year-round. What…
Read moreFebruary 1, 2024
There’s a good reason why every doctor’s appointment starts with a blood pressure check: Blood pressure is an important indicator of heart health. According to the American Heart Association, nearly half of…
Read moreFebruary 8, 2024
We all experience stress in one way or another, and while short-term stress poses minimal risk to our health, chronic stress impacts our hearts more than you might think. Prolonged…
Read moreFebruary 12, 2024
Feb 12, 2024 – California Schools VEBA teamed up with the County of San Diego to launch the 13th Love Your Heart Week of Action at a press conference on Monday,…
Read moreFebruary 15, 2024
We’re going to show you how to create delicious and nutritious oven-baked turkey meatballs that incorporate a 50-50 blend of vegetables and ground meat. This innovative approach not only enhances…
Read moreFebruary 27, 2024
Jan 29, 2024 – Laura Josh, General Manager of California Schools VEBA, was featured in the January 2024 edition of The San Diego Business Journal’s Healthcare Roundtable. Laura joins San…
Read moreMarch 22, 2024
Desserts do not have to be unhealthy to be enjoyable! Eating a serving of fiber-forward, oat and almond topped, low-glycemic berry crisp is a delicious way to end a meal…
Read moreMarch 22, 2024
Indulge in a burst of Mediterranean flavors with this delightful shawarma-style chicken salad. Combining the warmth of traditional shawarma spices with crisp vegetables and a creamy dressing, this salad offers…
Read moreApril 3, 2024
According to the World Health Organization, between 30–50% of all cancer cases are preventable. Certain unhealthy daily behaviors can increase our risk of developing cancer. Major lifestyle changes may not…
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