The latest at CalVEBA

April 8, 2024

Turmeric Yogurt Salmon and Tomato Basil Salad

Join Food Network’s Chef Carlos Anthony for a flavorful cooking session featuring a cancer-fighting Turmeric Yogurt Salmon and Tomato Basil Salad. All you need is 20 minutes to reap the…

April 4, 2024

Cancer-Fighting Foods (Part 1)

Boost your body's defense against cancer with these incredible cancer-fighting foods!

March 14, 2024

Acupressure for Menopause

VEBA Resource Center's Dr. Ioanna Vouloumanou (Dr. V.) DAOM, LAc shares two acupressure tips for hot flash relief when going through menopause. Dr. V hosts a live, weekly virtual webinar…

March 8, 2024

A Natural Approach to Andropause

VEBA Resource Center's Dr. Ioanna Vouloumanou (Dr. V.) DAOM, LAc delves into the topic of andropause, also known as male menopause. She explains age-related male hormonal changes and sheds light…

February 1, 2024

Busting Blood Pressure Myths

Dr. Todd Hitchcock, a cardiologist from ScrippsClinic, breaks down what blood pressure and high blood pressure (hypertension) is and debunks some common myths surrounding blood pressure.

February 1, 2024

Tips for Monitoring Your Blood Pressure at Home

Dr. Todd Hitchcock, a cardiologist from ScrippsClinic, shares tips and techniques for checking your own blood pressure.

January 31, 2024

60-Second Breath Practice

Elevate your day with breathwork! VRC Care Navigator, Michelle McNiff guides us through this calming and invigorating 60-second breathwork session.

July 6, 2023

VRC – Kearny Mesa Fitness Center Tour

VEBA is excited to announce recent upgrades to the VRC – Kearny Mesa fitness center! To continually support your health and fitness goals, the gym has been freshly outfitted with…

May 3, 2023

VEBA – 30th Anniversary