February 14, 2021
Loving Kindness Meditation
Join VRC's Well-Being Coach, Pilar Murillo, as she guides you through a loving kindness meditation to focus on the spiritual and emotional side of the heart.
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February 13, 2021
Q4: What are Common Side Effects of the COVID-19 Vaccine?
Worried about what might happen after you receive the vaccine? This video reviews common side effects of the COVID-19 vaccine. For more information on the COVID-19 vaccine, visit our website:…
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February 11, 2021
Connecting for Heart Health
As part of our February Heart Health Month series, we examine the importance of connecting with others. VRC's Care Navigator, Megan Karlan, explains the physical and emotional benefits of connection.
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February 11, 2021
Q3: Will I Get Sick from the COVID-19 Vaccine?
This video addresses the common misconception and concern of getting sick with COVID from the vaccine itself. For more information on the COVID-19 vaccine, visit our website: https://www.vebaresourcecenter.com/covid-19-resources/
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February 9, 2021
Q2: Do I Really Need to Get the COVID-19 Vaccine?
You may be someone who has been following all the pandemic guidelines and always wear a mask, and wonder - Do I really need to get the COVID-19 vaccine? For…
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February 6, 2021
Q1: Is the COVID-19 Vaccine Safe?
Question about the COVID-19 vaccine: is it safe? For more information on the COVID-19 vaccine, visit our website: https://www.vebaresourcecenter.com/covid-19-resources/
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February 4, 2021
3 Tips for Endurance Training
As part of our February Heart Health Month series, this video shares 3 tips on how to build endurance for a stronger heart.
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February 2, 2021
Heart Coherence Practice
As part of our February Heart Health Month series, VRC's Care Navigator, Michele McNiff, leads us through a Heart Coherence practice and its benefits.
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February 1, 2021
Winter Meditation
Winter is a time to get cozy, but it's also a time when we spend more time indoors, leading to less activity and feeling lethargic. Incorporating meditation into your daily…
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January 29, 2021
Preguntas frecuentes sobra la vacuna del COVID-19
Hay muchas preguntas sobre la vacuna contra el COVID-19. • ¿Es segura la vacuna? • ¿Realmente necesito vacunarme? • ¿Puede la vacuna del COVID-19 enfermarme? • ¿Cuáles son los efectos…
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