February 23, 2026
Nutrition Tips for Healthy Aging
Good nutrition is important at any age, but it becomes especially important as you get older. Eating a balanced, nourishing diet helps keep your body strong, supports healthy aging, and…
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News & Media
The latest at CalVEBA
June 17, 2025
Eating for a Heart Healthier You
Heart-healthy eating doesn’t have to be complicated or restrictive, and caring for your heart isn’t about one big change, but the small, everyday choices that support your long‑term health. You…
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June 16, 2025
Do You Feel It In Your Gut?
There’s lots of buzz about gut health and how you can improve it, but probiotics alone are not the cure-all for gastrointestinal (GI) issues, as some may believe. Probiotics are…
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March 3, 2025
Beyond the Plate: How Nutrition Impacts Your Overall Health
Did you know? A recent survey from the American Gastroenterological Association revealed that nearly 40% of Americans have limited their daily activities due to digestive issues.* Let’s explore how improving…
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November 14, 2024
Gut Check: The Link Between Gut Health and Mental Health
You may have heard sayings like “trust your gut,” “go with your gut,” or “a gut instinct.” These phrases all refer to an innate knowing or consciousness that comes from…
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May 17, 2024
The Surprising Link Between Your Microbiome and Mental Health
From Optum Your gut has its own ecosystem of microbes that play a big part in how you feel. Learn how your microbiome influences your brain and how you can…
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November 10, 2023
Tips for Traveling With Diabetes
From Sharp Health News, a publication of Sharp HealthCare Whether you believe it or not, there’s no denying it: The holidays are knocking at our door. For many of us,…
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October 18, 2023
6 Tricks to Avoid Eating All Those Halloween Treats
From Sharp Health News, a publication of Sharp HealthCare Halloween may be every child’s dream, but the days that follow can be a parent’s nightmare. In every shape and size,…
Read moreSeptember 26, 2023
Living a Heart-Healthy Lifestyle
A heart-healthy lifestyle is important for everyone, not just for people with existing health problems. It can help you keep your heart and blood vessels healthy. If you already have…
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September 8, 2023
Best Foods for Your Gut Health
From Sharp Health News, a publication of Sharp HealthCare Our bodies contain trillions of beneficial bacteria, a majority of them living within the digestive system, also known as the gut…
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