March 6, 2025
Wellness in Motion: Why Movement Matters
Hippocrates “If we could give every individual the right amount of nourishment and exercise, not too little and not too much, we would have found the safest way to health.”…
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News & Media
The latest at CalVEBA
December 11, 2023
Why You Should Change Up Your Workout Routine
From Sharp Health News, a publication of Sharp HealthCare Many of us do the same regular fitness workout, sticking with what we know — and what is comfortable. But while…
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September 26, 2023
Living a Heart-Healthy Lifestyle
A heart-healthy lifestyle is important for everyone, not just for people with existing health problems. It can help you keep your heart and blood vessels healthy. If you already have…
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September 22, 2023
Importance of Strength Training as We Age
From Sharp Health News, a publication of Sharp HealthCare Staying physically active is critical to slowing the aging process and staying healthy. However, while cardio training offers incredible benefits, it…
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August 28, 2023
Why Do More Women Than Men Have Chronic Pain
From Sharp Health News, a publication of Sharp HealthCare Pain is rarely welcomed, but it does have a purpose. Pain protects the body from injury by sending a signal that…
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August 16, 2023
Push, Pull and Squat Your Way to a Balanced Day
From Sharp Health News, a publication of Sharp HealthCare From making breakfast in the morning to sitting at a desk during work hours and taking the dog for a walk,…
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May 29, 2023
6 Simple Car Exercises to Avoid a Painful Road Trip
From Sharp Health News, a publication of Sharp HealthCare While road trips offer family together time and visits to new and familiar places, they can be a bit of a pain.…
Read moreMay 29, 2023
6 Ejercicios Sencillos en El Auto Para Evitar Un Doloroso Viaje Por Carretera
Por Sharp Health News, una publicación de Sharp HealthCare Los viajes por carretera se están volviendo como una forma segura de volver a viajar después de la pandemia. Si bien…
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January 25, 2023
5 consejos para corregir los malos hábitos que dañan tu corazón
Por Sharp Health News, una publicación de Sharp HealthCare Según los Centros para el Control y la Prevención de Enfermedades (CDC), las enfermedades cardíacas son la principal causa de muerte tanto…
Read moreJanuary 25, 2023
5 Tips to Fix Bad Heart Habits
From Sharp Health News, a publication of Sharp HealthCare According to the Centers for Disease Control and Prevention (CDC), heart disease is the leading cause of death for both men and women…
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