March 1, 2022
Understanding Nutrition Facts Food Labels
What can you learn from food labels? When a food comes in a package, look at the Nutrition Facts label and ingredient list on the package. Here are some things…
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News & Media
The latest at CalVEBA
February 13, 2022
Foods That Help Lower Cholesterol
From Sharp Health News, a publication of Sharp HealthCare We know that diet contributes to helping maintain a healthy weight. But did you also know that diet can play an…
Read moreFebruary 13, 2022
Alimentos que Ayudan a Bajar el Colesterol
Por parte de Sharp Health News, una publicación de Sharp HealthCare Sabemos que la dieta contribuye y ayuda a mantener un peso saludable. Pero, ¿sabía también que la dieta puede…
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October 15, 2021
5 Pumpkin Recipes To Enjoy This Fall
While most folks may link pumpkins to Halloween and carving, there is so much more this fall favorite can do. Pumpkins are rich in Vitamins A, C and E, low…
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October 6, 2021
The Link Between What You Eat and How You Feel
From Sharp Health News, a publication of Sharp HealthCare We often forget that the foods we eat not only feed our bodies and muscles, but also our brains. A diet…
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September 7, 2021
Leveling-Up Your Takeout And Prepared Food
Do you feel stuck ordering from the same take-out menu over and over again? Do you sacrifice taste for the convenience of prepared grocery store items? If you’re ready to…
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June 11, 2021
7 Tips for Men to Live Healthy
The foundation of good health is the same no matter what your age is! For National Men’s Health Week, VEBA is emphasizing the importance of taking care of your health,…
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April 13, 2021
Tools and Wares for Your Kitchen
A growing number of Americans across the nation are cooking more at home since the pandemic shut down. Being forced to stay at home made a lot of adults get…
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January 14, 2021
How to Meal Prep
Meal prepping has become increasingly popular over the last few years. To some it intimidates; to others it liberates. Meal prepping is simply the act of taking a few hours…
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November 26, 2020
Detox Your Body for Fall
Fall is a time for change. It’s a natural transition between the hot summer weather and cooler winter weather. In this time of flux, especially with less sunlight, energy levels…
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