November 16, 2020
As the weather becomes cooler, it is helpful to transition your diet to incorporate certain spices that support circulation, digestion and overall well-being. VEBA Resource Center’s Holistic Practitioner, Dr. V,…
Read moreOctober 12, 2020
The body has a natural ability to remove toxins out of your body to strengthen your immune system — the better your detoxification system works and the less toxins that…
Read moreOctober 9, 2020
Some consider breakfast as the most important meal of the day. Start your day off right with a simple, healthy breakfast to keep you fueled and focused. VEBA’s Chef Leslie…
Read moreOctober 5, 2020
Working from home doesn’t mean you can totally slack off. Even if you have children home while you work, or you are holding a classroom from your computer, treat your…
Read moreSeptember 17, 2020
Getting back to school means a change in routine for most busy families, and the last question you want to hear at the end of the day is, “What’s for…
Read moreSeptember 3, 2020
Connecting, Cleaning & Consideration Living a healthier lifestyle is more than just eating well and exercising. It’s also important to take care of your mind and spirit. With so much…
Read moreSeptember 3, 2020
Using Food as Medicine Starting down the road of living a healthier lifestyle may be overwhelming and confusing at first. With so much information available, sometimes it’s hard to know…
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