August 22, 2022
Cómo encontrar maneras saludables de usar las redes sociales y las noticias
Las redes sociales y las noticias pueden ayudarle a mantenerse conectado. [...]
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News & Media
The latest at CalVEBA
August 22, 2022
Finding Healthy Ways to Use Social Media and News
Social media and news can help you stay connected. But all that information can also be overwhelming. [...]
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August 10, 2022
10 Self-Care Ideas to Calm the Senses
From Sharp Health News, a publication of Sharp HealthCare Summertime is here, making many of us feel out of sync with our daily routines. This can lead to stress in…
Read moreAugust 10, 2022
10 ideas de cuidado personal para calmar los sentidos
Por Sharp Health News, una publicación de Sharp HealthCare El verano ya está aquí, haciendo que muchos de nosotros nos sintamos fuera de sincronización con nuestras rutinas diarias. Esto puede…
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April 20, 2022
Helping Your Child Build Healthy Habits
Habits are hard to break. That’s why the sooner in life we build good, healthy habits, the easier it is to keep them and stay as healthy as possible. And…
Read moreApril 20, 2022
Ayudando a su hijo/a a construir hábitos saludables
Los hábitos son difíciles de romper. Por eso, cuanto antes construyamos hábitos buenos y saludables en la vida, más fácil será mantenerlos y mantenernos lo más saludables posible. Y cuando…
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April 18, 2022
My Health Journey: Mike Andre
Mike Andre was very active growing up, he played baseball, basketball, skateboarding, surfing, etc. You name it, he did it. He even became captain of the football and baseball team…
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April 13, 2022
3 Everyday Acts of Mindfulness
From Sharp Health News, a publication of Sharp HealthCare Do you “space out” while showering? Multitask while making coffee? Make mental grocery lists while driving? If so, you’re not alone.…
Read moreApril 13, 2022
3 Actos Cotidianos de Atención Plena
Por parte de Sharp Health News, una publicación de Sharp HealthCare ¿Pone la mente en blanco mientras se ducha? ¿Realiza múltiples tareas mientras prepara café? ¿Hace lista de compras mentales…
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March 14, 2022
Can You Get Dehydrated in Cooler Weather?
From Sharp Health News, a publication of Sharp HealthCare During the cooler months, you may not seem to sweat as much, but that doesn’t lessen one’s risk of dehydration. Being…
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