The latest at CalVEBA

January 31, 2024

60-Second Breath Practice

Elevate your day with breathwork! VRC Care Navigator, Michelle McNiff guides us through this calming and invigorating 60-second breathwork session.

July 6, 2023

VRC – Kearny Mesa Fitness Center Tour

VEBA is excited to announce recent upgrades to the VRC – Kearny Mesa fitness center! To continually support your health and fitness goals, the gym has been freshly outfitted with…

May 3, 2023

VEBA – 30th Anniversary

January 12, 2023

Psychological War – EMMY AWARD Winner Documentary – by California Schools VEBA

Many of America's veterans re-entering civilian life face a new “psychological war,” battling depression, anxiety, panic attacks and post-traumatic stress disorder. The suicide rate among vets has soared over the…

September 15, 2022

VEBA is a Proud Sponsor of The Honor Foundation’s Swim for SOF 2022

California Schools VEBA and the VEBA Resource Center are proud to sponsor the Honor Foundation’s Swim for SOF 2022. Hear from Jason Goyanko, a U.S. miliary veteran and VEBA real…

April 18, 2022

My Health Journey: Mike Andre

Mike Andre, Chief Warrant Officer Four - SWCC/RET, shares his personal story of struggling with mental health, physical health, food and weight. Read his story here: https://vebaresourcecenter.com/my-health-journey-mike-andre/ The VEBA Resource…

March 16, 2022

My Health Journey: Laura Kim

Laura Kim, a deaf teacher and VEBA Member, shares her personal story of struggling with food and weight. Read her story here: https://vebaresourcecenter.com/my-health-journey-laura-kim/ The VEBA Resource Center (VRC) provides free…

December 13, 2021

Breaking the Stigma

In this short documentary that premiered on NBC 7 San Diego, members of the U.S. Military Special Forces Operations & Navy SEAL Officers share stories about the mental health challenges…

August 31, 2021

Figure 4 Stretch

Tight hips can cause pain or discomfort. A simple Figure 4 Stretch can help provide some relief. Dr. Michael Carey explains how to safely move into this stretch.