November 20, 2020
Basic Pan Seared Chicken Breast
NOTES Top this chicken off with our homemade basil pesto sauce. Click here for the recipe.
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November 20, 2020
Mango, Lime and Onion Salsa
NOTES This salsa goes great on top of our Seared Salmon, Chicken Lettuce Wraps, or Shrimp Tacos.
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November 26, 2020
Detox Your Body for Fall
Fall is a time for change. It’s a natural transition between the hot summer weather and cooler winter weather. In this time of flux, especially with less sunlight, energy levels…
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December 7, 2020
Essential Oils for Changing Seasons
Seasonal essential oils can help your mind and body during the changing of the seasons. VEBA Resource Center’s Holistic Practitioner, Dr. V, suggests adding these four essential oils to an…
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December 7, 2020
Detox Your Mind
Toxins are not only in the air we breathe and the food we eat but also in our mental environment. Mental and emotional toxicity is harder to identify but certainly…
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