March 16, 2022
Veggie Sushi Rolls
Sushi rolls are simple and fun to make. Double or triple the recipes and you can even add cooked shrimp, cilantro leaves and/or Sriracha to the ingredient list. The possibilities…
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March 16, 2022
Sushi Rice
Making your own sushi is simpler than you think and you can make this rice a few hours before. Use this rice in our Veggie Sushi Roll recipe. Substitutions (optional)…
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March 9, 2022
Strawberry Chia Pudding
Chia pudding is very simple to make and is packed full of omega-3 fatty acids, which help fight inflammation and are extremely high in fiber. One serving of this delicious…
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March 2, 2022
Basic Scrambled Eggs
Whisking the eggs with a little bit of water and then cooking them by stirring in a small, circular pattern produces the fluffiest of eggs.
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February 28, 2022
Cinnamon Sweet Potato Smoothie
If you’ve ever had a slice of sweet potato pie, this cinnamon and sweet potato smoothie will remind you of it. Roast a tray or two of diced sweet potatoes…
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February 28, 2022
Roasted Sweet Potatoes
Usually, we roast vegetables at a higher heat to caramelize and brown their natural sugars, but for this recipe, we roast them at 350°F in order to get them soft…
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February 2, 2022
Loaded Veggie Fettuccini Alfredo
Just a few ingredient swaps can make creamy Alfredo pasta dishes heart-healthy and full of fiber. This plant-based version uses cauliflower and cashew for the base of the sauce and…
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January 19, 2022
Easy Stovetop Pan-Cooked Salmon
This hybrid cooking method combines pan-searing and poaching and produces perfectly cooked salmon that will not stick to the pan or fill your house up with the smell of cooked…
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January 19, 2022
Oven Roasted Yogurt-Curry Salmon Bites
Don’t be intimidated by the number of spices in this recipe—they are easy to gather and add so much flavor to the salmon. The natural sugars in the yogurt caramelize…
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January 5, 2022
Five Spice Cauliflower Rice
This lower carb alternative to regular rice is full of flavor and fiber. The addition of aromatic five spice powder gives the cauliflower rice a subtle next-level flavor. Double the…
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