Michele McNiff leads a 20-minute sound healing session.
Sound healing offers a range of benefits for both physical and mental well-being, including stress reduction, improved sleep, pain relief, and enhanced emotional regulation. It can also help with focus, clarity of thought, and overall mental and emotional stability.
#soundhealing #meditation #healthandwellness
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At California Schools VEBA, our vision is for all Californians to have accessible and equitable health care.
Our mission is to build strong communities through a healthy, engaged, and emboldened membership that enjoys a total state of well-being
California Schools VEBA is a 501(c)(9) tax-exempt trust providing high-quality, affordable, and accessible healthcare benefits for education, municipal, and public sector employees.