May 5, 2026
Peach (or Nectarine) Crisp with Oat Crumble
This lightly sweetened peach or nectarine crisp is a fresh, lightly sweet dessert (or easy breakfast) that celebrates summer peaches or any time of year (if using frozen fruit). You…
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Recipes
The latest at CalVEBA
May 5, 2026
Light and Fluffy Cottage Cheese Scrambled Eggs
These cottage cheese scrambled eggs are creamy, fluffy, and packed with protein. The cottage cheese melts into the eggs, giving them a soft texture and a slightly tangy flavor. This…
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December 12, 2025
Loaded Spinach & Mushroom Egg Bites
These egg bites pack in protein, greens, and mushrooms for a simple, grab-and-go breakfast or mini-meal. The combo of cottage cheese, eggs, and parmesan gives you a creamy, protein-forward base…
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June 13, 2025
Overnight Oats with Berries and Apples
A no-cook breakfast that’s perfect for busy mornings, these overnight oats are packed with fiber, antioxidants, and healthy fats to keep you full and energized. Storage Store in an airtight…
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March 22, 2024
Berry and Oat Crisp
Desserts do not have to be unhealthy to be enjoyable! Eating a serving of fiber-forward, oat and almond topped, low-glycemic berry crisp is a delicious way to end a meal…
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March 9, 2022
Strawberry Chia Pudding
Chia pudding is very simple to make and is packed full of omega-3 fatty acids, which help fight inflammation and are extremely high in fiber. One serving of this delicious…
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March 2, 2022
Basic Scrambled Eggs
Whisking the eggs with a little bit of water and then cooking them by stirring in a small, circular pattern produces the fluffiest of eggs.
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October 18, 2021
Pumpkin Chocolate Chip Muffins (Grain-Free)
These grain-free, pumpkin spice muffins with dark chocolate chips are simple to make as you simply measure the ingredients and whisk them together in one bowl. The nut butter is…
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August 24, 2021
Basic Hard-Boiled Eggs
If you cook a few to a dozen eggs at the beginning of the week, you can use them in salads, for a snack or a part of a quick…
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July 22, 2021
Shakshuka (Poached Eggs in Tomato-Pepper Sauce)
Shakshuka originated in North Africa and is extremely popular in the Middle East as well. Roughly translating to “a mixture”, it’s a flavorful, one pan dish of eggs poached in…
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