June 2, 2021
Turkey Bolognese over Penne
This sauce comes together in 30 minutes but tastes as though it has slow cooked for hours. The parmesan rind, tomato paste, garlic, bay leaf, and red wine reduction give…
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Recipes
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June 2, 2021
Rigatoni with Summer Squash, Peas, and Asparagus
This is a quick and flavorful dish that is perfect for a time-crunched day. By adding a little of the pasta cooking water to the dish, the small amount of…
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May 26, 2021
Lemon and Thyme Baked Cod in Parchment
Cod is a great source of both protein and omega-3 fatty acid. While cooking the cod in parchment paper might sound intimidating, it is easy to do. This method of…
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May 26, 2021
Shrimp with Summer Corn and Tomatoes
Sweet corn and tomatoes are the foundation of this dish. Shrimp cooks very quickly and once the corn is cooked, this meal comes together in less than 10 minutes. Cook…
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May 25, 2021
Quinoa Walnut Tacos with Easy Tomato Salsa
These tacos are GREAT and are made with 100% plants! Make a batch or two of the taco meat and keep it on hand to enjoy over a salad or…
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May 19, 2021
Chocolate Avocado Pudding
You’ll never taste the avocados when spiked with rich cocoa powder. The addition of coconut oil to this raw, vegan pudding will round out the flavors. Note that the pudding…
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May 19, 2021
Almond Flour Cookies
These vegan and grain-free cookies are easy to make, and the dough comes together in less than a minute. Fiber-rich almond flour is the star ingredient, and the sweetness comes…
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May 11, 2021
Chilled Spaghetti with Sweet Tomatoes, Basil and Feta
Beat the heat with this simple and easy-to-prepare pasta dish. This delicious, marinated tomato “sauce” is more like a salsa and it can be made up to two days in…
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May 5, 2021
Chopped Vegetable and White Bean Salad
This salad is so easy to make! Start by making the vinaigrette into the same bowl in which you will be tossing the salad (less dishes, yay!). Add in chopped…
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May 5, 2021
Coconut Chia Hot Cereal
Packed with nutrition and flavor, this quinoa breakfast cereal will give you a boost to start your day. Chia seeds provide antioxidants, fiber, Omega-3, protein and also lend a fun…
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