July 30, 2024
Smoky Vegan Split Pea Soup
Enjoy this hearty and nutritious vegan split pea soup as a main course or a satisfying starter. The smoky flavor adds a delicious twist that even non-vegans will love! Split…
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Recipes
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April 10, 2024
Quinoa Pesto Salad with Marinated Tomatoes and Chickpeas
This is a fun and flavorful salad that is so easy to make, loaded with marinated tomatoes, quinoa, fresh spinach, and crunchy roasted almonds! Add more plants and fiber with…
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March 22, 2024
Shawarma-Style Chicken Salad
Indulge in a burst of Mediterranean flavors with this delightful shawarma-style chicken salad. Combining the warmth of traditional shawarma spices with crisp vegetables and a creamy dressing, this salad offers…
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March 22, 2024
Berry and Oat Crisp
Desserts do not have to be unhealthy to be enjoyable! Eating a serving of fiber-forward, oat and almond topped, low-glycemic berry crisp is a delicious way to end a meal…
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February 15, 2024
Buffalo Style Turkey-Vegetable Meatballs
We’re going to show you how to create delicious and nutritious oven-baked turkey meatballs that incorporate a 50-50 blend of vegetables and ground meat. This innovative approach not only enhances…
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August 17, 2022
Rainbow Chicken or Tofu Salad
We love this salad because its simple preparation is a great way to utilize a leftover half of a rotisserie chicken or one of our favorite pantry staples: a can…
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March 16, 2022
Ramen with Veggies and a Fried Egg on Top
By using instant dried ramen noodles, you can have a comforting bowl of flavorful noodles and vegetables in minutes. Discard the seasoning packet and create a burst of flavors using…
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March 16, 2022
Veggie Sushi Rolls
Sushi rolls are simple and fun to make. Double or triple the recipes and you can even add cooked shrimp, cilantro leaves and/or Sriracha to the ingredient list. The possibilities…
Read moreMarch 16, 2022
Sushi Rice
Making your own sushi is simpler than you think and you can make this rice a few hours before. Use this rice in our Veggie Sushi Roll recipe. Substitutions (optional)…
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March 9, 2022
Strawberry Chia Pudding
Chia pudding is very simple to make and is packed full of omega-3 fatty acids, which help fight inflammation and are extremely high in fiber. One serving of this delicious…
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