NOTES

  • This dip is perfect for our No-Grain Buffalo Cauliflower Bites. Click here for the recipe.
Share this:

Ingredients

  • 1 Cup Raw Cashews (soaked in hot water 30 minutes, or overnight in cool water)
  • 2/3 Cup Unsweetened Oat Milk
  • 1 Tbsp. Lemon Juice
  • 2 cloves Garlic, peeled and minced (about 2 tsp)
  • 1/2 tsp. Sea Salt plus more to taste if desired
  • 1/2 tsp. Black Pepper
  • 1/2 tsp. Onion Powder
  • 1 1/2 tsp. Apple Cider Vinegar
  • 1/2-1 tsp. Maple Syrup (or other sweetener of choice to taste)
  • More Oat Milk, Lemon Juice or Water to thin if necessary
  • 1/4 Cup of any combination of finely chopped Dill, Chives and Parsley

Directions

  1. In a food processor or blender, combine all the ingredients except the herbs and blend until smooth.
  2. Fold in the herbs and serve.

Nutritional Facts

Calories
114 Cal
Fat
8.2g (1.6g Saturated Fat)
Carbohydrates
8.7g
Fiber
0.9g
Sugar
2.5g
Protein
3.3g
Download Recipe (PDF)