If you need a quick, energizing smoothie that works for breakfast or a post-workout snack, this cold brew protein smoothie is a great option. It blends coffee and vanilla for a delicious flavor boost, and with a powerful combination of protein and fiber, it helps keep you full and fueled longer.

Nutrition will vary depending on the specific protein powder and milk used.

Share this:

Ingredients

  • 6 ounces Cold Brew Coffee (i.e. Kau’ai Caramel)
  • 6 ounces Unsweetened Non-Dairy Milk or Water
  • 1 tsp. Vanilla Extract
  • 2 scoops Vanilla Protein Powder
  • Pinch of salt (optional)
  • 1/2 Frozen Banana
  • 1 Cup Cauliflower Florets
  • 6-8 Drops Stevia or 1 Tbsp. Maple Syrup

Directions

  1. Add the cold brew coffee, non-dairy milk or water, and vanilla extract to the blender.
  2. Add the vanilla protein powder, salt (if using), frozen banana, and cauliflower florets.
  3. Sweeten with stevia or maple syrup, depending on your preference.
  4. Blend until completely smooth and creamy.
  5. Pour into a glass and serve immediately.

Nutritional Facts

Calories
220–280 (varies based on sweetener and protein powder)
Fat
2–5g
Carbohydrates
15–25g
Fiber
4–6g
Sugar
5–12g
Protein
20–30g