September 11, 2026
Black Bean Sweet Potato Brownies
These dense and fudgy brownies are a nutritional powerhouse, utilizing a base of black beans and sweet potatoes to create a moist texture without the need for traditional flour. Adding…
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Recipes
The latest at CalVEBA
September 11, 2026
Grain-Free Cranberry Orange Squares
These dense, chewy almond butter bars are packed with the seasonal flavors of bright orange and tart cranberries. By replacing mashed bananas with pumpkin or sweet potato, the bars gain…
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September 11, 2026
Strawberry Chia Oat Breakfast Pudding
This no-cook breakfast pudding is the ultimate time-saving morning meal, prepared in advance to allow the textures to develop while it chills. By soaking rolled oats and chia seeds in…
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November 13, 2025
Apple Cranberry Crisp with Oat Topping
This crisp pairs tart cranberries with sweet-tart apples for a balance of bright and warm flavors. The topping uses pulverized oats instead of flour, adding hearty texture while leveling up…
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November 13, 2025
How to Build a Health-ish “Nosh” Board
A nosh board is a graze board designed for snacking—lighter and more produce-forward than a traditional charcuterie board. Where charcuterie boards spotlight cured meats, pâtés, and rich cheeses, a nosh…
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September 10, 2025
Pumpkin Spice Dark Chocolate Squares
This grain-free pumpkin spice recipe comes together quickly in a blender—just measure, mix, fold in the chocolate and bake. The almond or cashew butter provides healthy fat and fiber, pumpkin…
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June 13, 2025
Cookie Dough Bark
This cookie dough bark is a simple, nutrient-packed snack made with minimal ingredients.
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June 12, 2025
Peanut Butter, Oat, Cinnamon, and Dark Chocolate Energy Bites
These energy bites are packed with fiber-rich peanut butter, dates, and oats, making them a satisfying and nutritious snack. The dark chocolate drizzle adds a smooth finish, while the cinnamon…
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December 13, 2024
Spiced Apricots
Dried fruit can often be overly sticky and cloyingly sweet, making it challenging to use in savory applications or as an elegant addition to dishes. This preparation transforms dried apricots…
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December 12, 2024
Creamy Coconut Cinnamon Rice Pudding (Dairy-Free)
This creamy, comforting rice pudding is a twist on the traditional, made with coconut milk and cinnamon, and sweetened with plump raisins. You can choose from short-grain or medium-grain rice,…
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